Level Up
Nervous System & The Arts
Certification
SPRING PROGRAM IS APRIL 27, 2025
Are you a passionate performing artist, a dedicated therapist, or an inspired teacher looking to deepen your impact and transform lives? Discover the key to creating a truly transformative experience for your audience, clients, or students with our
6-Week Comprehensive Trauma-Informed Program Creation Course.
What’s inside the course?
Week 1- The Artist & The Brain
"The Artist & The Brain" is a groundbreaking module course designed to bridge the gap between the creative world of art and the realm of neuroscience. This course offers a unique opportunity to explore the fascinating interplay between artistic expression and brain function, providing invaluable insights for anyone interested in understanding the depths of human creativity and cognition.
Week 2 & 3- The Unstoppable Performer: Our Nervous System States And Shifting Tools.
This masterclass bridges the gap between the "science of safety" and performance technique, offering you a shortcut to mastery that could otherwise take years to achieve on your own. Ruby guides you through understanding your nervous system states, teaching you how to shift them to your advantage, and revealing how to harness your biology for peak performances. Don't miss this opportunity to transform your approach to performing, all while taking advantage of a limited-time offer that puts this invaluable knowledge within your reach at an unbeatable price!
Week 4- Dopamine Week-
Embark on a transformative journey into the depths of your nervous system with MuscleMusic's exclusive Dopamine Masterclass. Designed for artists, creators, and innovators, this immersive experience delves into the intricate workings of the brain's reward system, offering insights and techniques to unlock your full creative potential.
Led by the research of leading neuroscientists and seasoned artists, the Dopamine Masterclass is a fusion of science and artistry, providing a unique understanding of how dopamine, the neurotransmitter associated with pleasure and motivation, influences creativity.
Week 5- Superplay Week
Superplay is the science of pretend and role-play and according to Ruby Rose Fox’s Superplay Theory, she explains why this is a new evolutionary state with specific rules and neural hardware. Superplay helps artists understand why art can be so anxiety ridden and how they can escape toxic patterns.
Week 6-
Eat For Your Nervous System and Integration Week
Eat for your nervous system is not a diet or a any kind of shame-based weight loss program. It is a framework for setting your nervous system up to be in alignment with your purpose. This week we also catch up on coursework and any integration exercises necessary for the completion of the course.
MASTER TOOL LIBRARY (OVER 50 COACHING TOOLS)
Over 50 tools for exploring and shifting your nervous system to overcome stage fright, life fright, and to fall madly, deeply, in love with your nervous system.
You also get…
Lifetime of MuscleMusic
(Avail on Apple App and Desktop)
BONUS: 5 one-on-one coaching sessions and 120 group sessions!
(available during the 6 weeks only)
A pair of nervous system cards.
Physical Cohort Study Materials
SUPERPLAY: YOUR INSTRUMENT IS YOU
NERVOUS SYSTEM TRACKING WORKBOOK
NERVOUS SYSTEM MANIFEST WORKBOOK
I wish I had this knowledge as a young actor and will be using these techniques in the classroom for years to come.
-Adrienne Krystansky
(Actress, Head of Acting Brandeis)
It is also emphatically anti-culty, encouraging self knowledge and putting you in touch with your own experience. So refreshing! For me personally, perhaps this venture’s greatest asset is that it is led by an incredible and experienced artist, who truly gets and resonates with the artist’s dilemma, with all its vast riches, rewards, obstacles, challenges, and dare I say even traumas. In my experience you get vast value out of Muscle Music.
-Eszter Baliant (Indie Film Actress- Voice, Violin)
By the end of this course I am at 90% belief in myself and my art. My goal is 105%. I am getting closer and I am so glad I took the plunge and did this course!!
-Callie Cooper (Soprano)
My nervous system needs to be cared for in order to be a whole, healthy person. There are actual, practical tools I can use to direct my nervous system into a different state.
-Hannah Jackson (Musical Theater Actress)
I will also say, one of the things that excites me about this work is its flexibility.
This methodology isn’t asking individuals to bend to a set of rules, but to tune into their own rules on a core level.
-Marina Blue Jarrette- Actor, Director, Singer
As my therapist says, this has been a Fast Pass on the road of my healing and recovery! glad I took the plunge and did this course!!
-Deepshikha Sairam (Writer)
The biggest realization the Fox Method has provided me is a sense of peace in my work as a musician.
Leah Addington- Music Therapist, Musician
5k value for $3,000
YOU GET:
Product: The Dopamine Resilience Mini-Course
Value: $299
Product: The Superplay Extension Mini-Course
Value: $299
Product: The Unstoppable Performer Course
Value: $299
Product: 5 1:1 Coaching and Integration Sessions
Value: $690
Product: Optional Group Zooms for YEAR
Value: $2,000
Product: The Master Tool Library
Value: $700
Description: Connect with peers and enhance your learning experience through interactive group sessions.
Continuous Learning and Support: Exclusive Access
Product: A Lifetime of MuscleMusic
Value: $1,300
Description: Enjoy lifetime access to our exclusive collection of audio tracks designed to support your performance and well-being.
Performance Toolkit: Resources and Merchandise
Products: Nervous System Shifting Cards + 2 Workbooks + SUPERPLAY Book
Value: $113
Description: Equip yourself with practical tools for state management and show off your journey with exclusive merchandise.
The Ultimate Transformation Package
Total Value: $5000
Description: This all-encompassing package combines all the offerings for a holistic approach to mastering your performance, providing you with all the tools, knowledge, and support for a complete transformation.
✺ Frequently asked questions ✺
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Requirements for certification:
1. Completion of all course material.
2. 70% correct answers on a final quiz.
3. A short essay on how you will integrate this information into your particular part form.
4. Either 20 MuscleMusic regulations or 20-50 nervous system check-ins on the MuscleMusic App.
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Ruby is multi-award winning musical artist, charted #8 on the Heatseeker Billboard charts, has over 2 million Spotify plays, and her music is featured on the game Rock Band. In the last 4 years, Ruby has become a mental health pioneer, starting with her nervous system state-shifting class for performers, based on cutting-edge research by Dr. Stephen Porges, and then with MuscleMusic, the #1 Trauma-Informed app for artists. Ruby has an Acting BFA from Emerson College and studied jazz and classical singing at both New England Conservatory and Berklee College of Music. She is trained in Polyvagal Theory from the Polyvagal Institute by Deb Dana. She also trained in Linklater technique, Alexander Technique, and Qi Gong. She has coined her own performance training method, The Fox Method which combines Integral Theory, Polyvagal Theory, and decades of experience on the stage. Contact Information: Ruby@RubyRoseFox.com
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6 months.
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No, this is a NEW field of practice which combines neuroscience and the stage as well as common trauma-healing modalities such as Somatic Experiencing, Polyvagal Thoery, and IFS.
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Sessions are only valid during the 6-week period. All sessions must reschedule before 24 hours.
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This course is for…
Performing Artists who want to feel free and confident onstage.
Therapists looking to incorporate trauma-informed practice specifically for artists.
Teachers and Educators aiming to create a supportive and healing learning environment with trauma-informed tools to keep student learning with safety and connection..
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Yes, Ruby Rose Fox is is intersectional feminists who welcome all communities and individuals. We have a commitment to actively participate in anti-racism and believe that the nervous system is the primary foundation of creating safer connection and community.