Limited Cohort 20

THE HOLY $H!T BLACK FRIDAY SALE

Massively Practical Training to reclaim your Artistic Power

A 6-week artist cohort starting Jan 19 with an entire year of Zooms and support
a full-year MuscleMusic Certification with the most practical nervous-system tools for a thriving art life.
This is not therapy — it’s clear, nervous-system-first training to tune your primary instrument: you. No overwhelm. Go at your pace. We keep your system safe.

  • Secure, interest-free checkout
  • Safety-first pacing, no overwhelm
  • Money-back guarantee & support
What you’ll get

The Certification, the Toolkit, and Support

Unshaming Your Artistic Brain cover
CORE COURSE

Unshaming Your Artistic Brain (Week 1)

Foundational clarity, safety, and high-agency creativity. How we get states—and how to unshame immediately.

Nervous system states course
CORE COURSE

The Unstoppable Performer — Nervous System States (Week 2)

Map your nervous system states on stage and off.

Shifting states course
CORE COURSE

The Unstoppable Performer II — Shifting Your States (Week 3)

Regulate and shift your state deliberately—on command.

Dopamine resilience course
CORE COURSE

Dopamine Resilience (Week 4)

Master motivation without burnout or chaos.

Superplay course
CORE COURSE

Superplay (Week 5)

Pretend play as pro craft, performance power, and audience tuning.

Eat for the Stage course
CORE COURSE

Eat For The Stage

How to feed your nervous system for an energy-filled, pain-free performance.

Nervous system tracking cards

Nervous System Tracking Cards

Physical cards to track, match, and shift states quickly.

MuscleMusic app access

MuscleMusic App Access

Lifetime library + 30 logged check-ins to build mastery.

Private kickstart sessions

Two Private Kickstart Sessions

1:1 sessions in the first 6 weeks to ground your transformation.

Recorded group Zooms

100+ Recorded Group Zooms

Coverage for EU + US time zones all year long.

Tools / QR necklace

Tools or QR Code Necklace

Wearable quick access to essential nervous system tools.

Superplay audiobook

Superplay Audiobook

Listen anywhere—stay connected to the work.

Neuroplastic pain course
BONUS

The Pain That Sets Me Free

Neuroplastic pain tools for artists with chronic symptoms.

Community forum

Community Forum

Accountability, feedback, friendships, and fearless practice.

MuscleMusic — Black Friday
Black Friday

THIS IS NOT THERAPY.

It’s practical tools for artists who want to level up.

  • Master regulation (not motivation hacks).
  • On-stage tools: orienting, shifting, presence.
  • Artist-safe science: polyvagal, dopamine, predictive brain.
  • 6-week core program + 1 year of Zooms & support.

Originally $3,300 — Limited Black Friday.

INSANE VALUE GUARANTEE

Complete all coursework, both 1:1s, 20 group sessions, + 30 check-ins. If you didn’t get what you came for, we refund you. Period.

Countdown ends December 1.

Choose your path

Originally $3,300 • Limited Black Friday • ZERO interest on all plans

BEST VALUE
One-Time Payment
$799

Instant access to everything.

  • Save $315 vs 4-month plan
  • Save $521 vs 6-month plan
Enroll — Pay In Full
ZERO interest
4-Month Plan
$278.50/mo

4 payments • ZERO interest

Total: $1,114

You pay $315 more than Pay In Full. Pay $799 in full →

Enroll — 4-Month Plan
6-Month Plan
$220.00/mo

6 payments • ZERO interest

Total: $1,320

You pay $521 more than Pay In Full. Pay $799 in full →

Enroll — 6-Month Plan

Only 20 seats. Clock is ticking.

Real Artists. Real Results.

Group Deepening (Recorded)

Plenty of Weekly Options — Wherever You Live

Scheduled in America/Chicago, auto-converted to your local time. We only show (+1) if your local time is the next calendar day vs. Central. No negative day tags are shown.

Anchored to the next upcoming instance of each session in Central Time, then converted to your local time.

Coverage from Hawaii → Melbourne — every artist, everywhere.
Limited Cohort 20

GO AT YOUR OWN PACE Starts Monday, January 19, 2026 — All sessions recorded

A 6-week artist cohort beginning Jan 19 with an entire year of Zooms and support — a full-year MuscleMusic Certification packed with the most practical nervous-system tools for a thriving art life, on and off stage. This is not therapy; it’s how you tune your primary instrument: you.

Course Syllabus

Self-Paced Start Jan 19, 2026 Live Support All Year

6 weeks of nervous-system mastery for artists — repeat lessons anytime, move at your rhythm.

Week One — The Artist and The Brain Jan 19–24, 2026

Theme: Build your personal map and understand your nervous system as your first instrument.

  • Mon, Jan 19 — Ruby’s Story: How We Got Here Assignment: Write Your Nervous System Story
  • Wed, Jan 21 — Fox Method Core Principles Assignment: Integration Reflection
  • Thu, Jan 22 — The Body Budget & The Brain Exercise: Stop, Drop, and Roll Practice
  • Fri, Jan 23 — The Brain and the Comfort Zone Assignment: It’s Totally Possible & Remember When
  • Sat, Jan 24 — What Are Emotions? Lecture: The Theory of Constructed Emotion (90 min)
Week Two — Mapping Your Nervous System Jan 26–31, 2026

Theme: Understand your internal world to lead yourself and your audience.

  • Mon, Jan 26 — Meet Your Instructor + Neuroception 101
  • Wed, Jan 28 — Understanding Nervous System States
  • Thu, Jan 29 — Play Mode — The Safe & Social System
  • Fri, Jan 30 — Move Mode — The Fight or Flight System
  • Sat, Jan 31 — Preservation Mode — The Freeze System Assignment: Defense Mode Mapping
Week Three — Shifting & Performance Tools Feb 2–7, 2026

Theme: Daily nervous system strength + emergency triage tools.

  • Mon, Feb 2 — Daily Strengthening with the WEEBSS System
  • Wed, Feb 4 — Micro-Shifting & BMWs (Body, Movement, Words)
  • Thu, Feb 5 — Triage I: Preservation → Move Mode
  • Fri, Feb 6 — Triage II: Move Mode → Play Mode
  • Sat, Feb 7 — Performance Tools + Pre-Show Nervous System Game
Week Four — Dopamine Week Feb 9–14, 2026

Theme: Reward prediction, motivation crashes, and healing your creative drive.

  • Mon, Feb 9 — Dopamine Dips: Am I in Freeze? Assignment: Dopamine Self-Assessment
  • Wed, Feb 11 — Embracing Boring + Peaches & Pumpkins Game
  • Thu, Feb 12 — Embracing Pain to Clear Your Brain
  • Fri, Feb 13 — Dopamine Group Challenge + 1-Hour Meditation
  • Sat, Feb 14 — MuscleMusic: Dopamine, Cosmos, and Harmony
Week Five — SUPERPLAY Week Feb 16–21, 2026

Theme: Unshaming, expansion, and playful transformation.

  • Mon, Feb 16 — Superplay & The Safe and Social Bypass Assignment: Superplay Reflection
  • Wed, Feb 18 — Unshaming the Nervous System + Harmonics Assessment
  • Thu, Feb 19 — Nervous System Leadership + Shifting Clients Assignment: Shifting Scripts
  • Fri, Feb 20 — Nervous System Limitations + Stage Fright Assignment: Start Your Stage Fright Essay
  • Sat, Feb 21 — Surprise, Surprise! (Experiential Superplay Day)
Rest Week — Integration & Recovery Feb 23–28, 2026

Note: Take this week to rest, reflect, and integrate. No live classes.

Week Six — Advanced Practice & Integration Mar 2–7, 2026

Theme: Mastery, embodiment, and lifelong nervous system artistry.

  • Mon, Mar 2 — Protein and Mixed Signals
  • Wed, Mar 4 — Move Your Center
  • Thu, Mar 5 — Protocol in Practice (Final Lecture)

Final Deliverables (Complete Anytime During Your Year)

  • 30 Nervous System Check-Ins — track on the MuscleMusic App
  • Final Essay — started in Week 5
  • Exam — take in Week 6 or whenever you feel ready