You unshame the world with your art
Nervous system training
for artists
We retrain your nervous system so you can create, perform, and lead boldly without burnout, shutdown, or self-sabotage.
Lifetime-access training with one year of live coaching,
built for real creative work, shows, students, and clients.
Enroll in the March 15 cohort now
See both paths, pricing, lifetime access, and one year of live coaching before you enroll.
Or start with the free Mini-Masterclass for Anxious & Avoidant Artists 5 body-based tools you can use before, during, and after you create or perform.

For artists with ambition the size of TEXAS

but capacity the size of Rhode Island

You might recognize yourself here:

  • You swing between overdrive and shutdown when it’s time to make your art, market yourself, or share on social media.
  • Therapy isn’t addressing your artistic issues, and your career isn’t changing or improving.
  • You can’t say no to misaligned shows, clients, or classes and then quietly sabotage or ghost.
  • Your body crashes with burnout, illness, or pain every time you gain momentum, making it hard to grow in your craft or career.
  • You have no space left for yourself after over-giving to friends, students, collaborators, or clients.
  • You secretly wonder if you’re too much, too broken, or too late to actually achieve your creative goals.
  • Success feels like a threat, because you’re afraid that if things really worked out, your nervous system couldn’t support it.
Portrait of Ruby

Hi, I’m Ruby!

I help artists make and share their best work from a body that feels safe.

I’m an award-winning singer-songwriter, actor, author, coach, and founder of MuscleMusic. For 25 years, my voice was my lifeline – Shakespeare plays, 5 one-woman shows, touring the US, fronting a 10-piece band, winning Boston music awards, and even singing on the TED stage – while my nervous system quietly lived in survival mode.

At 35, my body finally hit the brakes; I couldn’t write or perform, and I was devastated. I dragged shame around like dead weight. This sent me deep into Polyvagal Theory, the science of safety, and years of research while rehabbing my own nervous system. My whole life changed, so I set out to provide new resources to fellow artists in need of a safer way to succeed.

That work became MuscleMusic, my Superplay Theory (The Fox Method), and the Nervous System & the Arts course: a groundbreaking, trauma-educated training that treats your body as your primary instrument, so your art, health, and income can safely coexist and last.

Why I work with artists
Read more about the MuscleMusic philosophy & team

Our Revolution in the Arts

At MuscleMusic, the artist’s primary instrument is the nervous system.

We give artists of all disciplines the same level of training for their nervous system that they’ve given their craft, so they can create and perform without burning out, freezing, or blowing up the work they care about most.

We do that through science-grounded, trauma-informed education and embodied tools
that artists rarely receive in traditional education, artistic training, or therapy.

Read more about the MuscleMusic philosophy & team

THE FOX METHOD

Nervous System & The Arts Program

Flagship nervous system training for artists and educators who are done burning out.

Inside the program, you’ll have two ways to work with this:

  • Lean Artist Path - build a regulated, sustainable art life for your own body, career, and projects.
  • Mastery Path (Fox Method Certification) - learn to use this work with your students, clients, or casts while staying regulated yourself.

Both paths use trauma-educated nervous system training built for real creative lives with bills, deadlines, and people who need you.

You get lifetime access to the Nervous System & The Arts curriculum and one year of live coaching, organized into four seasonal 6-week cohorts, so you’re never doing this alone. Practice these tools in real-time with your current shows, classes, clients, and creative work so you can sustain your art, income, and impact without blowing up your body or disappearing when it matters.

Next cohort starts March 15th Limited seats due to live support

Inside The Nervous System & The Arts Program, you’ll:

  • Start and finish creative work without freeze, “comeback” cycles, or self-betrayal by matching tools to the exact state your body is in.
  • Take bigger opportunities (shows, launches, students, clients) without crashing afterward so your nervous system can hold more visibility, money, and responsibility.
  • Bring a regulated, trauma-aware presence to the rooms you lead so students, casts, bands, and clients feel safer around your work than your burnout.

If you’re stuck in burnout, avoidance, or shame around your art, this program can reset the way your nervous system meets your work in the next 6 weeks. Payment plans and a Value Guarantee are available, so you’re not gambling your rent on hope.

Watch a 5-min overview of the program

Explore the Nervous System & The Arts Program

Real Artists ~ Real Results

Stories from artists and educators with nervous system tools

“The maintenance of nervous system health will revolutionize acting training by providing tools to manage the habitual trauma reactions that can be triggered by the work. I wish I had this knowledge as a young actor and will be using these techniques in the classroom for years to come.

“Ruby's MuscleMusic has bridged the gap in my 25+ year career as a performing artist where no counseling or therapy could—giving me a clear picture of my nervous system states in all circumstances and supporting tools on and off-stage to continue to excel as a performer and advance as a nervous system leader.”

Ruby’s work has changed my life. I feel incredibly fortunate to have found a way for my body and mind to make sense of past experiences in theater. If you have found your way to Ruby, I hope you give yourself the gift of sitting with the work, applying it to your life, and returning to it whenever this journey gets tough.”

Transformations

Trusted By

YaleUniversity
EmersonCollege
CambridgeCommunity
BostonUniversity
BrandeisUniversity
NortheasternUniversity

Free resources to start your journey

Join our community for free tips & tools

Make one small agreement between you and your body today.

Begin at your body’s pace: get the Free Masterclass for Avoidant Artists
or explore the Nervous System & The Arts Program.

Have questions? Read our FAQ or Contact Us

If you're feeling stuck and burned out, these tools can change your life.

Created for artists, by artists.